Here’s a welcome back summary for you guys :)
Thermogenics aka Thermos, are used by athletes in order to increase their basal metabolic rate(the amount of energy that you burn through a day during rest).
Caffeine and ephedrine are some of the ingredients in thermogenics to enhanced utilization of triglycerides.
Triglycerides contains fatty acids, which is a branch from Lipids.
Lipids are fat :c
So… Thermogenics are used to enhance the usage of triglycerides,
but we all have to consider that using thermogenics isn’t going to be enough to lose fat itself. A steady consistent meal plan and extra hard work at the gym will help you pay off!!
CLA are Conjugated Linoleic Acids that are found in meat and dairy products!!
CLA are non-stimulant products that may support lean muscle! CLA may help your body burn up calories and improve the way your body utilizes the food/fuel you eat. CLAs can have an Anti-catabolic effect on your body **anti-muscle breakdown**
If you have an amazing meal plan, intense workout program, then adding CLA will help you reach your goals quicker!!
Conjugated Linoleic Acids belongs to the family of essential fatty acids, which means the body can not synthesize CLA.
CLA belongs in the family of Omega-6 fatty acids too!! IT’S THE GOOD FAT :)
Thank you for staying tuned :)
I appreciate your support!!!
Thanks for reading!!